Value Your Employees Health with Our Corporate Fitness Programmes
We all understand and enjoy the benefits of a happy, healthy, energised and positive, work environment
and that it creates a higher productivity within any company.
Companies which provide health and fitness incentives to their employees will benefit from an increase in work rate
and higher profits, that’s a fact!
Healthy employees have less sick days and save you time and money!
Total Fitness Personal Training will provide the following fitness programmes to your company.
• Specialised one to one sessions
• small group training for departments
• Personalised classes such as stretching
• Strength and Muscle Conditioning
• Weight Loss, Body Fat Reduction
• Fitness Boot Camp Classes
• Boxercise and Kick Boxing Classes
• Pilates Training
• Learn Real Life Self Defence Workshops
• Plus much more.
We provide nutrition advice, meal plans, and the benefits of a certified nutritionist to design diet plans if required.
We will come to your workplace or arrange our classes in your local fitness centre for you.
Our sessions are based on a team building, fun, energising experience.
Discounted prices can be arranged depending on number of employees and classes held per month.
Price per person start from as little as 20 euros.
Corporate health and fitness will achieve the following,
• Increased job satisfaction
• Increased productivity
• Decreased absenteeism
• Fit employees have more energy and are more focused
• Better coping skills and less stress
Contact Lee Skinner today for full information on corporate fitness Programmes.
Telephone: +34 675 235 978
Email us: info@totalfitnessnow.com
Personal Fitness Trainer Puerto Banus, Marbella, Malaga and Spain.
