REAL LIFE SELF DEFENCE TRAINING HERE IN STOCKHOLM FOR WOMEN
Ask yourself this?
Do you feel safe whilst walking alone in the street here in Stockholm?
Do you feel your daughter is safe whilst out socialising?
Do you feel safe at home on your own?
Have you ever experienced a violent or aggressive verbal attack situation?
Have you ever been held restraint or threatened and wondered what to do next?
Do you know what to do if this happened to you without getting hurt even more?
Lee Skinner is the founder of IMPACT real life self protection training. He is certified personal self defence instructor earning his qualifications from the largest and most highly skilled and recognised self defence company in the UK.
Explaining about the benefits of self-defence, Lee Skinner founder of IMPACT says:
“It is more important than ever to be streetwise, no matter whether it’s day or night, Stockholm or London you never know who or what you may be faced with around the next corner (you just need to read the news!). Learning self-defence helps to build confidence, positive body language and will help you gain skills to use against an attacker regardless of weight, size, and strength” Your new skills are to ensure you get home safe to your loved ones!
My goal is to teach and make people more aware of their surroundings and be less of a target.
Many people ask is this a martial art?
The answer is no its not.
If you were to ask a black belt how long would it take to be able to defend yourself in your sport and be effective they would probably say 2 yrs, 5yrs to be very effective!!
Even then many martial arts do not mimic real life scenarios from the street. They practice a sport which is designed for competition and can take years to be effective.
Real Life Self Defence takes only a few hours to learn the basics of how to defend and effectively respond to an attacker. You will learn how to defend and protect yourself from real life scenarios for everyday women and teenage girls.
In real life self defence we do not learn how to fight, spar, grapple on the floor or kick high to the head. We do not want you to get into a fight!
As women or teenage girls that’s not what you want. You want to avoid an attack and if that’s not possible and walking away is not an option then you will be taught how to defend very effectively and escape within seconds, leaving the attacker shocked, confused and hurt.
Imagine if you where attacked whilst alone, in the street, at home, in your car, in a taxi, in a bar/club, or even domestic violence. What would you do to defuse the situation or defend yourself? And don’t say kick him in the groin! Because if you don’t get it right, then you are in real trouble!!
You will probably go into shock, its called adrenal reflex.
When we are physically attacked or even mentally stressed by someone being aggressive this hormone is dumped into our bloodstream by the adrenal glands.
It will stop you in your tracks………
Immediately our heartbeat starts to climb. Blood rushes to the larger muscles of the body and away from the extremities and brain. We go into shock! Tunnel vision takes place and all we can hear is our heart beating.
We freeze!!
Does this sound familiar? That’s when people get pulled into dark areas, cars, toilets, etc. During that first faze of shock!
Now that’s a killer!!! It will leave you in big trouble if not controlled in a dangerous situation and has done to too many women or teenagers
You will be taught how to control this and what to do and much, much more
You will learn how to,
• How to defuse a violent situation
• Become more aware of your surroundings
• Build confidence
• Learn how to break free from holds and chokes
• Disable a man twice your size when nesacerry
• Learn how to use your body as a weapon
• How to use secret effective everyday objects for your handbag as weapons
• Learn how to Strike hard and effectively with amazing results
IMPACT, real life self defence is to prepare you for the unexpected.
This is real life scenarios for everyday people. It is simple, but very effective.
Contact Caroline Rosenberg for information on the next workshop taking place here in Stockholm!
In the meantime don’t be victim!!
Email: Caroline.rosenberg@live.se
Website: http://www.impactmarbella.com
Office: Stockholm
Location: Stockholm, Sweden
