IMPACT Woman's Self Defence Classes
Ask yourself this question!
If you were attacked tonight, how would you defend yourself?
What would you do, say or feel? Still thinking? Well that’s too long!
Most of us wouldn’t have a quick answer to this question. Why?
Because we never believe these situations will happen to us and consequently are not prepared if they did.
Remember: One wrong move can also be life threatening so it must work.
visit us at: www.impactmarbella.com for more info.
When confronted with an attacker you need to react immediately not freeze or show fear.
We will teach you how to channel your emotions into a positive fast and life saving way without
creating further danger to you.
Here’s what’s likely to happen – Your body freezes with fear, your heart races, blood pressure increases;
your mouth goes dry and your mind goes blank. You will experience tunnel vision.
Your sight narrows and everything around you visually disappears.
This is adrenalin and fear and it can get you hurt.
So what do you do next if you can’t run?
And remember, one wrong move can be fatal! So it better be effective!
All these emotions and feelings of fear are completely normal to the average person.
Even those with a martial arts background will feel these fears.
IMPACT real life self defence seminars will teach you how to control these fears and use your new
learnt skills fast and effectively against any attacker. Avoidance is the key to any attack.
If you can prevent an attack then you have won! This seminar will demonstrate this skill.
Lee Skinner has created IMPACT Personal Self Defence to prepare you for the unknown,
unwanted or unprovoked surprise attack day or night. We are based here in Marbella, Spain
providing seminars for schools, colleges and health clubs in Puerto Banus, Nueva Andalucia,
San Pedro, Marbella, Sotogrande, Benalmadena, Malaga and Cadiz. Seminars, workshops and
courses can be arranged to suit your availability.
Just email info@impactmarbella.com today or visit our website www.impactmarbella.com
We hope an attack never happens to you here in Spain but statistics prove otherwise. 75 percent
of the people I know have been attacked on the street, robbed or had their house burgled at some
time in their lives here in Marbella. This is a frightening number. All these people wished they knew
how to react and how to handle the situation. Some got physically hurt and some luckily lived with
just a bad memory of these frightening attacks. They all told me they wish they new what to do at the
time and how to defend themselves!!
Let’s face it more people are being stabbed, attacked by gangs, provoked or intimidated at work,
assaulted on the streets by a robber who wants your personal belongings or sadly just some unprovoked
drunk on the street harassing you.
Remember here in, Marbella, Puerto Banus, and the whole of the Costa del Sol we need to be aware of
our surroundings, day and night.
What ever your reasons for staying safe and not being a victim, we have the seminar for you, your school,
college, business or family. Enjoy our website and stay safe…….
If need, email me direct and I will be happy to answer any questions you may have regarding health and fitness.
In the meantime stay fit and train hard……
Lee Skinner
Telephone: +34 675 235 978
Email us: info@totalfitnessnow.com
IMPACT Woman's Self Defence Classes Website www.impactmarbella.com
