Outdoor Fitness Training Classes Marbella
Lets be honest, we could not be in a better place for exercising outdoors.
That’s why many of my clients want to train outside in the fresh air whilst looking at the wonderful views of the sea and palm trees.
If you are new to this form of exercise then now is the time to book in and make an appointment.
Email us: info@totalfitnessnow.com
By training I don’t just mean going for a 30minute run, I mean combining many effective exercise systems and routines to get results fast! You will never get bored!
Outdoor training can consist of the following styles of exercise.
• Running
• Kickboxing
• Pilates
• Conditioning
• Fast fat loss training
• Multifunctional workouts
• Kettle bell fitness
• Balance fitness
• TRX training
• Body Weight training
• Street Self defence
Training Outdoors in Marbella
As you can see there are many ways to encourage weight loss and keep your fitness level high.
Outdoor training helps prevent boredom and stops you from losing your well deserved fitness results.
We all need to keep surprising our bodies, minds and fitness levels. Outdoor fitness does all this and more……
So where do we train???
• Along the beach front, on the grass areas and broad walk ( paseo).
• Its great fun and beats sitting in a hot gym breathing in old air conditioning and getting colds.
• Training in the fresh air with sun light is much better for you, mentally and physically.
• Feel free to invite a friend along with you, not only is it much cheaper but also someone to compete with!!
• Contact Lee Skinner on 0034 675 235 978 to find out about our outdoor fitness programmes.
• Let’s go outside, burn more calories and have more fun !!
We generally spend too much time indoors. Marbella and Spain in general, are not places to be staying indoors.
The Outdoor Fitness program allows you to enjoy the sun, fresh air and all the elements.
It's invigorating and has health and fitness benefits all on its own.
Telephone: +34 675 235 978
Email us: info@totalfitnessnow.com
Personal Fitness Trainer Puerto Banus, Marbella, Malaga and Spain.
