What we provide all our clients when you invest in your health.
Never get bored, stay challenged and maximise results.
Exercise must have variation to enable constant results.
If the body and mind becomes bored then results will stop.
Lee guarantees you will find all sessions demanding, educational, fun and motivating.
A typical session can include 10 different forms of fitness training.
Here is a list of what we provide are clients.
• Personal fitness training
• Small Group Training
• Kettle Bell training
• TRX suspension Training
• Corporate fitness packages
• Sports Specific Training, Fitness for Golf
• Sports Massage Therapy
• Pilates
• Core Stability Training
• GP referral
• Meal Plans and Weight Management
• Fitness Testing
• Weight loss and body fat reduction
• Weight gain, increase muscle mass
• Kick-boxing, self defence and self protection training
• Group Kids Fitness classes
• Running clubs
• Pre-wedding programmes, get in shape fast!
• 10 week Weight management programmes
What Lee Skinner provides his clients when they start personal training!
FREE home exercise equipment
FREE T-shirt
FREE meal Plan
FREE personal training voucher for your friends
FREE subscription to our twice a month fit-tip newsletter
FREE regular information on health and nutrition
Discounts on gym memberships and personal training sessions
Discounts on supplements
FREE online fitness training programmes when abroad or working away
FREE Fitness Boot Camp Classes
Only serious people need apply!!!
If you want to change your life today then read on…………….
The benefits of health and fitness are achieved through commitment and desire.
The nature of health and fitness means we must commit to a programme of at least 3-4 sessions per week
to see the benefits. This does not necessarily mean constant hard work. Exercise sessions vary in content,
intensity and style whilst being safe, educational and fun.
Lee’s goal and satisfaction is ensuring you achieve your objectives.
This is why a programme over a period of time must be completed as erratic exercise sessions will not achieve
results. If you commit with dedication and persistence you will see the benefits safely and effectively in a much
shorter time.
What Lee Skinner will do for you!
• Increased confidence and well-being
• Reduced stress and fatigue
• Boosted energy levels
• Feel sharp, alert and motivated
• Look great and feel even better
• Improve your posture
• Burn body Fat
• Increase muscle mass
• Feel stronger with increased strength
• Decreased future health problems
Plus much more,
Telephone: +34 675 235 978
Email us: info@totalfitnessnow.com
